Anxiety

Account

Learn about the symptoms and treatments of generalised anxiety disorder (GAD)

0571365159
Book:Relax, a user's guide to life in the age of anxiety, Timothy Caulfield:2021 Book
Author: Caulfield, Timothy A., 1963-
Year: 2021
Language: English
Media class: Book
Publisher: Faber & Faber
Resource type: Physical
288 pages ; 24 cm (pbk)
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J000344221
Book:Tackling anxiety in schools, lessons for children aged 3-13, Chris Calland and Nicky Hutchinson:2022 Book
Author: Calland, Chris
Author: Hutchinson, Nicky
Year: 2022
Language: English
Media class: Book
Content type: Bibliography
Publisher: Routledge
Resource type: Physical
184 pages, illustrations (black and white) ; 25 cm (pbk)
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0349143390
Book:The act of living, what the great psychologists can teach us about surviving discontent in an age of anxiety, Frank Tallis:2022 Book
Author: Tallis, Frank
Year: 2022
Language: English
Media class: Book
Publisher: Abacus
Resource type: Physical
352 pages ; 20 cm (pbk)
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J000344539
Book:Turn the tide on climate anxiety, sustainable action for your mental health and the planet, Megan Kennedy-Woodard, Patrick Kennedy-Williams, foreword by Arizona Muse:2022 Book
Author: Kennedy-Woodard, Megan
Author: Kennedy-Williams, Patrick
Year: 2022
Language: English
Media class: Book
Publisher: Jessica Kingsley Publishers
Resource type: Physical
208 pages, illustrations ; 22 cm (pbk)
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0571365884
Book:My mess is a bit of a life, adventures in anxiety, Georgia Pritchett:2021 Book
Author: Pritchett, Georgia
Author: Pritchett, Georgia
Year: 2021
Language: English
Media class: Book
Publisher: Faber & Faber
Resource type: Physical
208 pages ; 22 cm (hbk)
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1787754502
Book:Practical strategies for assisting young people on the autism spectrum to manage anxiety, Dr Theresa Kidd:2022 Book
Author: Kidd, Theresa
Year: 2022
Language: English
Media class: Book
Content type: Bibliography
Publisher: Jessica Kingsley Publishers
Resource type: Physical
240 pages ; 28 cm (pbk)
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J000345848
Book:The School of Life, calm, the harmony and serenity we crave:2022 Book
Author: School of Life, Business enterprise
Year: 2022
Language: English
Media class: Book
Publisher: The School of Life Press
Resource type: Physical
Note: Originally published: 2016
167 pages, illustrations ; 20 cm (pbk)
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0241545749
Book:You've got this, Dr Michaela Dunbar:2022 Book
Author: Dunbar, Michaela
Year: 2022
Language: English
Media class: Book
Publisher: Michael Joseph
Resource type: Physical
256 pages ; 21 cm (hbk)
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J000347144
Book:Future tense, why anxiety is good for you (even though it feels bad), Tracy Dennis-Tiwary:2022 Book
Author: Dennis-Tiwary, Tracy
Year: 2022
Language: English
Media class: Book
Publisher: Piatkus
Resource type: Physical
237 pages ; 22 cm (pbk)
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0241529735
eBook:Why has nobody told me this before?, [electronic resource], Julie Smith:2022 eBook
Author: Smith, Julie
Year: 2022
Language: English
Media class: eBook
Publisher: Michael Joseph
Resource type: Electronic material
ebook
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SAMH - Scotland's Association for Mental Health - is the national mental health charity. Every year, 1 in 4 people in Scotland will experience a mental health problem.

If you need support or information about a mental health problem phone our helpline on 0141 530 1000 or contact by email: enquire@samh.org.uk

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NHS inform is Scotland's national health information service.

Its aim is to provide the people in Scotland with accurate and relevant information to help them make informed decisions about their own health and the health of the people they care for.

What you'll find on NHS inform

NHS inform provides information about:

NHS inform also has a number of interactive tools:

  • Self-help guides for common illnesses and injuries
  • Scotland's Service Directory containing hundreds of support groups and thousands of NHS services in Scotland
  • Info for Me tool that helps you to gather, save, publish and share your own health information